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Note that The Nabe will be closed from December 23rd to January 5th and no classes will be held. Classes will resume on January 6th. Happy Holidays!
Mondays 11:00 am - 12:00 pm
Tai Chi

Tuesdays 10:00 am - 11:00 am
Mat Pilates

Wednesdays 6:00 pm - 7:00 pm
Zumba

First Thursdays 11:00 am - 12:00 pm
Computer Tech Hour

Thursdays 11:00 am - 12:00 pm
Chair Yoga

Fridays 6:00 pm - 10:00 pm
Table Tennis

Saturdays 9:00 am - 10:00 am
Mat Pilates

Saturdays 9:00 am - 10:00 am
Yoga

Saturdays 1:00 pm - 5:00 pm
Table Tennis

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